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Benefits: - Aids digestion and relieves constipation. - Regulates blood sugar levels and promotes heart health. - Packed with antioxidants for overall well- ...
Processed foods, baked goods, red meat, caffeine, oily food and dairy products, change in daily life styles are the main cause for indigestion & leading to ...
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Made from completely natural ingredients, Ayurvedic medicines do not have any side effects.
It includes- Waking up at morning, Elimination of stools, Dantadhavana and Jivanirlekhana (Oral hygiene), Nasya(Nasal medication), Massage, Exercise, Bathing, ...
Feb 2, 2021 · When these 4 activities are properly followed, it leads to healthy & peaceful living. To learn more join our masterclass on well-being link to ...
Jul 26, 2019 · Consume light and fresh foods prepared from barley, rice and wheat · Include cow's ghee, lean meat, lentils, green gram, rice and wheat in daily ...
Join us on this path to a healthier life. - no starvation - no detox - just Ayurveda-based home cooked food - Relish home-cooked meals without the worry of ...
Oct 5, 2023 · The lifestyle consists of four quadrants: The food that you eat (Aahar), the relaxation (Vihar), thought process (Vichar) and your day to day ...
Oct 2, 2020 · The best way to increase the general life force of the body is by good nutrition, sufficient deep sleep, a positive mental attitude and yoga.
The Essence of Ahar: Ahar refers to the food we consume, to nourish our bodies. The focus is on consuming wholesome, nutritious, and balanced meals. It ...